LIKE A GIRL
Personal
Training
About me
I started my fitness journey as anyone else does, constantly wondering if I was doing the right exercises and what I looked like to everyone else while I did them. I was more focused on my anxiety than the actual workout.
The biggest barrier for me was not knowing what to do when I finally made it to the gym. There were so many machines, noises, and people, it felt like too much!
It wasn't until I started working out with a certified personal trainer, that I really started to see results. With knowledge, came confidence. It wasn't easy, and I was lucky enough to have a strong personal trainer to show me the way.
Martha Norton, CPT
My goal is to help women who feel the way I used to. We as women are strong, and we're even stronger when we work together. When I think about my "why", I think of the women around me who lifted me up when I was low. I think of the way I felt years ago, and I think about taking that feeling away from others. Together, we can be the strongest versions of ourselves.
No matter where your starting, I will meet you where you are.
When you're ready, you can choose the program that best meets your needs.
I'm so happy you're here & can't wait to work with you!
XO,
Martha
Programs
Personal Training
1-on-1 sessions allow you the opprotunity to focus on specific goals, proper form, and work through any questions you may have in a private setting.
30 & 60 Minute Sessions
Contact for Pricing and Availability.
Online Training
Customized online training will provide workouts tailored to you and your goals.
This program allows you the flexabilty to get your workouts in when it's convenient, while also getting the benefits of personal training
Contact for Pricing & Availability.
Build Your Own Workout
This program offers a full breakdown of how to build an effective workout, from warm up to cool down.
Think of the "Choose your own ending" books, but for a workout!
This will be a one time download that is yours to use forever.
LIKE A GIRL
Personal
Training
connect with us
Book a session
You're one step away from changing your life, what're you waiting for?
our locations
7040 South Abbott Rd
Hamburg, NY 14075
contact
585-905 5310
likeagirlpersonaltraining@gmail.com